WHERE YOU ARRIVE,
RELEASE, RENEW

PORTRÄT

"DO SOMETHING GOOD FOR YOUR BODY SO THAT YOUR SOUL FEELS LIKE LIVING IN IT"

Social contact, the joy of bodywork, mobilization, movement, relaxation and "doing something good for someone" move and motivate me every day to pursue my passion for massage.

In addition to my fulfilling job as a massage therapist, in my free time I enjoy being outdoors with my dog, exercising, meditating, reading, and traveling.

I look forward to welcoming you to my practice in Forch.

Trainings

Qualified wellness massage therapist
Qualified classical massage therapist
Source® Massage & Bodywork Practitioner
Medical basics
Qualified foot reflexology massage therapist

Further education

11/2021 NEURO myofascial bodywork
05/2022 Lymphatic drainage, basic course
06/2022 Workshop and supervision of lateral position massage and pregnancy massage
09/2022 Structured deep work on sacroiliac joint and sacrum
10/2022 Cupping techniques for the shoulders: targeted fascia movement through massage, optimally supported with cupping techniques.
12/2022 Naturopathic dry cupping with fire
12/2023 Supervision of naturopathic dry cupping with fire
02/2025 Introduction to muscle chain work and stimulation of the contractile fields, Christian K. Weber, osteopath
06/2024 Foot analysis from a holistic perspective
08-09/2024 Deepening to muscle chain work and stimulation of the contractile fields, Christian K. Weber, osteopath
02/2025 Breuss massage
03/2025 Energy balancing of the 8 miracle meridians acupressure "The great Yang"
06/2025 Differentiated perception and deepening of the quality of touch,
Christian K. Weber, osteopath
04-09/2025 training "Buddhist Meditation, Spirituality and Psychology",
Lharampa Tenzin Kalden
since 09/2025 training "Meditation Leader" Tibet Institut Rikon
03/2026 Singing Bowl Massage, Samuel Staffelbach
03/2026 Tibetan Energy Massage KUM NYE
since 04/2026 training "Meditation Leader" Lharampa Tenzin Kalden

Membership/Recognition

Source ® Bodywork Association
ASCA Swiss Foundation for Complementary Medicine
EMR ErfahrungsMedizinisches Register
EGK Therapist Position

BEHANDLUNGEN

Source is an exceptional massage style that has developed from various forms of therapy and combines innovations from the field of modern bodywork with tried and tested methods. Other elements from methods such as Esalen® massage, classical massage, Trager, Rolfing®, cranio-sacral therapy, Feldenkrais®, Shiatsu and myofascial deep tissue massage round off the Source® massage to create a powerful and constantly evolving massage style. Through the trained and sensitive hands of the Source®Massage practitioner, the client can experience deep relaxation. Physical, mental and emotional blockages can be recognized and dissolved. The mindful use of deep myofascial structural work in combination with long strokes over the whole body, passive stretches and mobilization of the joints has the effect of releasing painful, tense muscles and adhered tissue and activating self-healing powers.

Your massage session begins with a conversation to understand your concerns and your current state of mind. The time you book is pure massage time, and does not include the pre- and post-talk. Each massage is individual and is always different.

SOURCE MASSAGE

The Source massage involves long strokes over the whole body, passive movement and mobilization elements and gentle stretching. The effect of a Source massage is to relax, balance and harmonize the body. According to conventional medicine, stress is the most common cause of physical complaints. Relaxation triggers many healing processes.

90/120 mins full body massage

CLASSIC MASSAGE

The classic massage can have a targeted effect on common complaints such as shoulder/neck tension, back problems (e.g. sciatica, intervertebral discs) and leg complaints.

Selected joint mobilizations and stretches are applied and deeper muscle layers are reached.

Among other things, it is also used to
increase well-being
recharge your batteries
increase blood circulation
activate the lymph flow
support the metabolism
strengthen the immune system
positively influence the autonomic nervous system
reduce stress
lower blood pressure

60 mins partial massage back, shoulders and neck

60/90/120 mins full body massage

FOOT REFLEXOLOGY MASSAGE

Relaxation and regeneration is the goal, the main benefit of reflexology. With the set impulse, we arouse the attention of the associated organ and thereby automatically improve blood circulation. The foot reflex massage noticeably promotes inner balance and general well-being and at the same time allows our body to be positively and holistically stimulated.

It is used, among other things, to:

to increase well-being
to refuel
to relieve pain
to relieve muscle tension
to increase blood flow
to activate the lymph flow
to support the metabolism
to strengthen the immune system
positively influence the autonomic nervous system
to reduce stress
to regulate blood pressure

When booking, please note FOOT REFLEXOLOGY in the message.

60 mins foot reflexology massage

CUPPING-THE METHOD FOR LOOSENING THE FASCIAE

Targeted movement of the fasciae through massage, optimally supported by cupping techniques.

Effects of the negative pressure
Loosening up
Activation of blood circulation
Activation of the lymph flow
Reduction of inflammatory mediators
Improvement of the metabolic situation
Improvement of supply and disposal
Improvement of detoxification and healing processes
Regulation of organ activity
Effect on the epidermis (cleanses the skin and opens the pores for valuable oils, creams, cosmetics)
Effect on pain (pain receptors)
Effect on fascia architecture

I work with silicone cupping bells from BellaBambi®.

BellaBambi® creates a negative pressure on the skin, which lifts the fascia layer. The additional space created makes it easier for the fascia to move, provides noticeably more suppleness and supports regeneration. Under the edge of the BellaBambi® there is also pressure on the tissue, which supports detoxification and the exchange of substances.

60 mins integrated into a partial massage

90/120 mins integrated into a full body massage

NATUROPATHIC CUPPING WITH FIRE

Most important areas of application for cupping massage

General back pain and tension
Strengthening the immune system
Activation of the metabolism
Back and lumbar region, local back pain, bladder problems, stimulation of blood circulation in the intestines and legs

Cupping is one of the traditional drainage methods of naturopathy, which has been practiced in various cultures for thousands of years. Special cupping glasses and fire are used to create a vacuum which attracts the skin. The suction effect stretches the connective tissue, stimulates blood circulation, releases blockages in the musculoskeletal system and stimulates the immune, nervous and hormonal systems. The microcirculation of blood and lymph can be stimulated by the vacuum of the cupping glasses in deeper tissue layers and causes a redistribution of energy in the affected areas.

When booking, please note CUPPING WITH FIRE in the message.

60 mins integrated into a partial massage

90/120 mins integrated into a full body massage

SINGING BOWL MASSAGE - NEW

Sound is more than mere beauty. In all the great ancient civilisations, sound was used as medicine and a therapeutic tool. The wonderfully relaxing and rejuvenating vibrations of these ritual instruments, which date back thousands of years, have a profound effect when applied to the body, bringing about healing and expanding consciousness. The long-lasting, gentle and harmoniously soothing vibrations of the singing bowls are placed on various parts of the body and struck repeatedly.

Translated with DeepL.com (free version)

For burnout, feeling ‘exhausted and stressed’, and challenging periods of professional and personal upheaval. This treatment offers the greatest possible relaxation, regeneration and centring.

If you want to treat yourself, your body and your soul to something that feels good all round.

If you want to experience inner stillness, serenity and a sense of basic trust.

For physical, emotional and mental issues, sound massage helps to alleviate symptoms and support healing processes. Among other things, sound massage can:

Relieve tension in the neck and shoulders
Alleviate back pain
Reduce headaches and stomach aches
Improve concentration
Regulate digestion, relieve/alleviate abdominal cramps, promote good sleep
Promote inner harmony
Boost energy levels for everyday tasks
Stimulate creativity and productivity
Build a better and more loving relationship with your body

When booking, please note SOUND in the message.

60 mins of pure sound massage - SPECIAL OFFER!

60 mins of sound therapy incorporated into a partial massage

90/120 mins of sound therapy incorporated into a full-body massage

KUM NYE ENERGY MASSAGE - NEW

Kum Nye is a Tibetan energy massage. Through touch and pressure applied to specific points on the body, the flow of energy and the bodily fluids known as thigle are stimulated. ‘Kum’ refers to the body, but also extends beyond the physical body to encompass all aspects of our being. Nye means massage or exercises that heal, integrate and revitalise. This method has been passed down through oral tradition, dating back to Padmasambhava (8th century). It is based on the theory of the body’s gross and subtle energy systems, which forms the foundation of Tibetan medicine and the body-mind disciplines of Buddhism.
It is the art of restoring physical and mental wellbeing through a gentle yet profound process of relaxation. In the process, physical, mental and emotional tensions and blockages are released to allow sensations to flow freely through the body.
Kum Nye comprises a series of simple and effective methods that